Dr. Jordan Cardoza PT

Jordan Cardoza PT, DPT, FRCms Follow my page for all things about health, fitness, and physical therapy. I hope you enjoy some of my adventures as well. I am a life long learner and will post new things that I learn that can better your life and performance. That ranges from exercises, mobility drills, breath work and random tips of health. I enjoy nature, the ocean and rock climbing which you may see on my page from time to time. If you enjoy what you see, please like and subscribe. Instagram: dr.jcardozadpt